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Wellbeing in Mind

Are you struggling with anxiety, stress, sleep problems, or prolonged low mood and would like to improve your mental wellbeing? Learning some coping strategies, learning to relax and release tension, learning how to raise your self-esteem or simply learning something new with other people might help you in your journey to good mental health.

Bracknell & Wokingham College has gained government funding to take part in a monitored pilot project to deliver FREE courses to adults 19+ experiencing mild to
moderate mental health issues. Courses are taught in small groups in welcoming venues. Please join us!

Provider:
Bracknell and Wokingham College
Commissioned by Wokingham Borough Council

Who to contact

Telephone
01344 766654
01344 766374
Email
wellbeing@bracknell.ac.uk
Website
Bracknell and Wokingham College - Wellbeing in mind
Social Media

Costs and Fee Information

Service/Activity is Free
Yes

Facilities and Accessibility

Facilities
Wheelchair access
Toilets
Car Parking
Baby change facilities
Accessible toilet

Accessing this service

Age Ranges
19+
Booking / Registration Required
Yes

Provision For

Supporting people with
Mental health conditions

Local Offer - Support available for children and young people with additional needs

Local Offer logo
 
Data last checked: 11/09/2018
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Wokingham Services Directory Disclaimer

The Service Directory includes information and links to third party internet websites which are controlled and maintained by others, information is provided solely for guidance and does not constitute any endorsement. Wokingham Borough Council is not responsible for the accuracy of the information on the directories and information is not provided as a recommendation of suitability or quality of service.