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Mental Wellbeing - Sport and Physical Activities

The mental wellbeing sports programme is a FREE service designed to promote and encourage positive mental wellbeing using sport and exercise as a tool.

The sessions are run in a relaxed environment by qualified coaches. There are several different levels at which you can play. You can play at a competitive environment, in which you compete with players and teams at your own level, or you can relax and learn the sports at your own pace with our coaches.

How to join in with the sessions:

  • GP referral to the sessions
  • Self-referral
  • Referral through a carer/care home
  • Referral through a charity
  • Volunteer to help
Wokingham Borough Council and Sport in Mind
Service provided by Wokingham Borough Council

Who to contact

0118 974 3728
Social Media

Where to go

Various locations around the borough

When is it On/Open ?

Date & Time Information

Programme Schedule:

Tuesdays 12noon to 1pm
At Loddon Valley Leisure Centre,
Rushey Way, Lower Earley RG6 4GD

Fridays at 1.45pm to 2.45pm
At St Crispin's Leisure Centre,
London Road, Wokingham RG40 1SS

Thursdays at 11.30am to 12.30pm
At St Crispin's Leisure Centre,
London Road, Wokingham RG40 1SR

Friday 11.30pm
Meet on the benches outside Tescos, Finchamstead Road

Wednesday at 6pm to 7pm
At GOALS Football Centre,
Woodlands Ave, Woodley, Reading RG5 3EU

Costs and Fee Information

Cost details


Accessing this service

Age Ranges
Anyone over the age of 18 years who is experiencing mental health problems

Provision For

Supporting people with
Mental health conditions
Data last checked: 31/01/2018
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Wokingham Services Directory Disclaimer

The Service Directory includes information and links to third party internet websites which are controlled and maintained by others, information is provided solely for guidance and does not constitute any endorsement. Wokingham Borough Council is not responsible for the accuracy of the information on the directories and information is not provided as a recommendation of suitability or quality of service.