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SHINE: Core Strength for people over 60

Following guidance from the Government with regard to the coronavirus (COVID-19), before attending an activity, group, drop in, course or event listed on our directory please contact the organisation who is running the service to ensure it is still taking place.

A gentle but effective circuit-style class that focuses on the abdominals and core featuring a mix of body-weight, partner and equipment-based exercises. Crunch, plank and hula your way to a stronger core!

Classes run to approximately 45-50 minutes including warm up/cool down and stretches.  Floor work not strictly necessary.

The 5.30pm session alternates between Core Strength and Zumba Gold starting 1 May 2019.

How to take part

Complete the SHINE membership and consent form (PDF document)

Wokingham Borough Council
Service provided by Wokingham Borough Council

Who to contact

0118 974 3728
Social Media

Where to go

Cantley Park
Twyford Road
RG40 5QG

When is it On/Open ?

Date & Time Information

Wednesdays: 4.30pm to 5.25pm and 5.30pm to 6.25pm

Please note, the 5.30pm session alternates between Core Strength and Zumba Gold

This class is cancelled until further notice as of 21 March 2020


Costs and Fee Information

Table of costs
AmountCost Type
£191 per year
£21.92 per month
£34 for ten sessions
Cost details

Prices valid from 1 January 2020

Data last checked: 16/12/2019
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Wokingham Services Directory Disclaimer

The Service Directory includes information and links to third party internet websites which are controlled and maintained by others, information is provided solely for guidance and does not constitute any endorsement. Wokingham Borough Council is not responsible for the accuracy of the information on the directories and information is not provided as a recommendation of suitability or quality of service.