Mental Wellbeing Sport and Physical Activities - Zumba

Following guidance from the Government with regard to the coronavirus (COVID-19), before attending an activity, group, drop in, course or event listed on our directory please contact the organisation who is running the service to ensure it is still taking place.

Description

The mental wellbeing sports programme is a service designed to promote and encourage positive mental wellbeing using sport and exercise as a tool.

The sessions are run in a relaxed environment by qualified coaches. There are several different levels at which you can play. You can play at a competitive environment, in which you compete with players and teams at your own level, or you can relax and learn the sports at your own pace with our coaches.

How to join in with the sessions:

Referral through local GP or mental health professional
Via Wokingham Community Mental Health Team

Call: 0118 974 3728
Email: sport@wokingham.gov.uk

Provider:: Wokingham Borough Council
: Service provided by Wokingham Borough Council

Who to contact

Telephone: 0118 974 3728
Email: sport@wokingham.gov.uk

Where to go

Name: Bulmershe Leisure Centre
Address: Woodlands Avenue
Woodley
Reading
Postcode: RG5 3EU

When is it On/Open ?

Date & Time Information: Tuesday 2pm to 3pm

Costs and Fee Information

Service/Activity is Free

Yes

Cost(s)

Table of costs
Amount	Cost Type
£34 for ten sessions

Accessing this service

Age Ranges: 18 and over

Provision For

Supporting people with: Mental health conditions

Data last checked: 20/10/2020
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