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RELIGHT YOUR FIRE

A yoga mini-retreat to wake up your internal ‘fire’ so that you are literally ‘firing on all cylinders’

Focusing on the fire element during yoga practice can bring tremendous strength, power, and opportunity for transformation. Associated with the 3rdchakra, Manipura or Solar Plexus, it governs self-esteem, strength, passion and the power of transformation. It combats depression, inertia, inflammation, anger, and it balances digestion.

Website:
Yoga South
Provider:
Yoga South yoga teachers Linda and Jacquie

Who to contact

Contact Name
Linda Sykes
Contact Position
yoga instructor
Telephone
07974155814
07884244121
Email
lsykes@axiom.uk.com
Social Media

Where to go

Name
Lychpit Community Hall
Address
Great Binfields Road
Lychpit
Basingstoke
Hants
Postcode
RG24 8TF

When is it On/Open ?

Date & Time Information

SATURDAY OCTOBER 5th, 2019

Starts at 1pm.

End at 4.30pm for tea and cake.

Session Information
Please be prompt for 1pm start.

Costs and Fee Information

Cost(s)
Table of costs
AmountCost Type
31.00 Per Session
Is there any help with funding
No
How is the service funded
Other

Facilities and Accessibility

Facilities
Toilets
Quiet room
Car Parking
Free Parking
Changing Places Toilet
Additional Information

EQUIPMENT/CLOTHING: Dress comfortably and bring a pillow, blanket and eye pillow (if you have one) to use throughout the afternoon. We have mats, but please do bring your own if you have one. 

It is recommended not to eat up to one hour before the class. 

We will serve tea/coffee/herbal tea and home-made cakes at the end of the session!

Accessing this service

Age Ranges
16-100
Eligibility Criteria

All levels welcome.

It helps if you have done some yoga before, or Pilates, or some form of exercise (including walking), but the main thing is that you want to learn and be good to your body and mind. Yoga poses generally have many lkeveks, so you start slow and build up carefully. 

If you have any medical issues or injuries, yoga can be helpful but it is always recommended to talk to your GP. 

 

Booking and Registration Notes

We have up to 22 places in the hall. Please book to be sure of a spot.

We do have a waiting list as people sometimes cannot come.

Please email Linda Sykes to book your place.

Quality Assurance

Accreditation

Both Linda and Jacquie are Sam Rao School teachers, who were certified in 2012 and are accredited with Yoga Alliance Professionals UK.  We have been teaching for 7 years each.

Compliments, complaints and comments

Contact Name
Linda Sykes or Jacquie Perryman
Position
yoga instructors
How to make a compliment, complaint and comment

Please email or call.

Data last checked: 01/08/2019
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