A yoga mini-retreat to wake up your internal ‘fire’ so that you are literally ‘firing on all cylinders’
Focusing on the fire element during yoga practice can bring tremendous strength, power, and opportunity for transformation. Associated with the 3rdchakra, Manipura or Solar Plexus, it governs self-esteem, strength, passion and the power of transformation. It combats depression, inertia, inflammation, anger, and it balances digestion.
- Yoga South
- Yoga South yoga teachers Linda and Jacquie