Mental Wellbeing Sport and Physical Activities - Circuit class

Mindful Health and Wellbeing

The mental wellbeing sports programme is a service designed to promote and encourage positive mental wellbeing using sport and exercise as a tool.

The sessions are run in a relaxed environment by qualified coaches. There are several different levels at which you can play. You can play at a competitive environment, in which you compete with players and teams at your own level, or you can relax and learn the sports at your own pace with our coaches.

How to join in with the sessions:

  • Referral through local GP or mental health professional
  • Via Wokingham Community Mental Health Team

Contact us if you'd like to take part:

Contact information

0118 974 3728 0118 974 3728


Loddon Valley Leisure Centre
Rushey way
Lower Earley
View RG6 4GD on a map

When is it On/Open ?

Date & Time Information

Tuesday 1.30pm to 2.15pm

Friday 12.30 to 1.30

Costs and Fee Information

Service/Activity is Free
Table of costs
AmountCost Type
£34 for ten sessions

Accessing this service

Age Ranges
18 and over

Provision For

Supporting people with
Mental health conditions


Last Update

Data last checked:

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