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Mental Wellbeing Sport and Physical Activities - Stretch and Relax

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Description

The mental wellbeing sports programme is a service designed to promote and encourage positive mental wellbeing using sport and exercise as a tool.

The sessions are run in a relaxed environment by qualified coaches. There are several different levels at which you can play. You can play at a competitive environment, in which you compete with players and teams at your own level, or you can relax and learn the sports at your own pace with our coaches.

How to join in with the sessions:

  • Referral through local GP or mental health professional
  • Via Wokingham Community Mental Health Team

Contact us if you'd like to take part:

Provider:
Service provided by Wokingham Borough Council

Who to contact

Telephone
0118 974 3728
Email
sport@wokingham.gov.uk

Where to go

Name
St Crispin's Leisure Centre
Address
London Road
Wokingham
Postcode
RG40 1SS

When is it On/Open ?

Date & Time Information

Thursday, 11.30am to 12.30pm

Costs and Fee Information

Service/Activity is Free
Yes
Cost(s)
Table of costs
AmountCost Type
£34 for ten sessions

Accessing this service

Age Ranges
18 and over

Provision For

Supporting people with
Mental health conditions
Data last checked: 20/10/2020
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Wokingham Services Directory Disclaimer

The Service Directory includes information and links to third party internet websites which are controlled and maintained by others, information is provided solely for guidance and does not constitute any endorsement. Wokingham Borough Council is not responsible for the accuracy of the information on the directories and information is not provided as a recommendation of suitability or quality of service.