The advocacy people - Independent, free and confidential support to speak up 0300 440 9000 0300 440 9000
Anxiety UK - helpline, support information, online support groups and courses 03444 775 774 03444 775 774 07537 416 905 - text support 07537 416 905 - text support
Mental Health Association, Wokingham & West Berkshire: drop in service 0118 979 2620 (day) 0118 979 2620 (day)
MIND - helpline, signposting and legal information and general advice Helpline: 0300 123 3393 Helpline: 0300 123 3393 Legal line: 0300 466 6463 Legal line: 0300 466 6463
The Mix - young people helpline and counselling service Helpline - 0808 808 4994 Helpline - 0808 808 4994
