Do you feel lonely or isolated?
There are times in everyone's life when we feel lonely or isolated.
Loneliness can make us feel down and affect our wellbeing. Below are some services and groups that can help:
Helplines
Silver line helpline
Provides information, friendship and advice for older people.
- Call: 0800 4 70 80 90
- Website: Silver line
Samaritans of Wokingham, Bracknell, Ascot and Districts
Offers a safe place to talk any time day or night for anyone who is emotionally distressed.
- Phone: 116 123 or 0300 094 5717
- Website
Rethink Mental Illness advice line
Offers advice and information on a wide range of topics.
Phone: 0300 5000 927
Email: info@rethink.org
Website: Rethink Mental Illness advice line
MIND
Offers an advice, information and signpost service.
Phone: 0300 123 3393
Website: Mind
SANEline
Provides emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
Email: support@sane.org.uk
Website: SANEline
Search our community directory for further charities and helplines who provide information, support and advice for people.
Online help and support
Online communities
Elefriends
Elefriends website is a supportive online community run by Mind where you can be yourself.
Joy
Joy is a web tool helping to connect vulnerable residents (including those with mental illness) with quality care.
Helpful websites
The following websites include ideas to help you deal with your feelings of loneliness:
Local services who offer support for people feeling lonely
Search the community directory to find services who provide:
Leisure activities, social groups and events
Search the community directory to find:
Wokingham Borough Library services
Find your local library
Visit our libraries website section to find your local library, how to join, and what groups and clubs are run at our libraries.
Join our libraries online
You can sign up for free library membership by visiting the Spydus website to join our libraries online.
Wokingham borough libraries e-services
Did you know you can borrow a range of e-books, e-audio, e-comics newspapers and magazines completely free of charge if you are a library member?
Visit our library section of our website for further information or download the RB Digital app and use your library card number to create a free account with a username and password.
The service allows you to:
- Read and download newspapers and magazines on your computer, smartphone or tablet
- Read the current copy of most daily and Sunday newspapers, many local newspapers and a wide selection of magazines
- Access a selection of newspapers and magazines from all over the world
Befriending and companionship services
Visit our community directory to find services who provide a compansionship service.
Staying active
Sport and keep fit activities
Search the community directory for:
Staying active at home
The following websites have ideas for staying active whilst you are at home:
Dementia support
Search the community directory for services who provide support to people with dementia and alzheimer's and their families.